At ReBalance Physiotherapy we endeavour to treat the root cause of your problem not just ease your current symptoms...
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Claire Williams Claire Williams – BSc (Hons) Physiotherapy, MCSP, HPC (Reg), AACP, APPI.


She will continue with pilates in the form of classes and 1:1 lessons.  If you would like advice or help with whether pilates would help you please call or email.

Thank You


I graduated from Keele University in 1996 and subsequently worked in the NHS where I trained in a variety of disciplines within the physiotherapy profession.

In 1998 I began to specialise in the treatment of musculoskeletal conditions working solely within the outpatient department. This led to a post in the private health sector in 1999 where I have worked since. I have a special interest in injuries caused by movement disorders (altered biomechanics) and muscle imbalance. With many post graduate qualifications including those in acupuncture and muscle imbalance, I treat a wide variety of conditions from acute sports injuries to ante and postnatal back pain.

For several years whilst continuing my employment in the private sector I worked with a colleague providing pilates classes and domiciliary physiotherapy in South Cheshire – previously working as  ‘Cheshire Pilates & Physio’.   I then opened my own treatment room in 2012, at this point ‘ReBalance Physiotherapy’ was born.   I am passionate about running my own practice and providing physiotherapy and pilates to a very high standard and look forward to being able to find a premises where I can practice both physiotherapy and pilates under one roof.

A vast majority of my patients are given pilates exercises as part of their rehabilitation in order to address some of the root causes for their injuries. I have undertaken my Pilates instructor training with the Australian Physiotherapy and Pilates Institute (APPI) of which I am a certified instructor.  My post qualification courses include performance pilates for cyclists, pilates for skiers, horse riders, upper limb rehabilitation and ante/post natal pilates.  Another area of interest is sports injuries.  Having completed training on cycling injuries and bike set up with research physiotherapist Dr Mike Callaghan, I also have the knowledge and skills to provide you with a ‘Physio Bike Fit’.  Mike has worked with the Great Britain Cycling Team and has many years of experience of cycling himself.

As well as practicing pilates regularly I am a keen swimmer and runner.  I wouldn’t call myself a cyclist but I have a bike and like to get out when its sunny!  Having experienced the buzz of participating sports I understand the need to give patients an alternative training plan when injured and actively rehabilitate them.

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